Pilates with Sharon – Thursday mornings 9:15 to 10:15 am

Pilates for common orthopaedic problems & lower back pain

Improve core & back strength, balance and coordination
Increase flexibility
Improve posture and overall well-being

Enquiries and bookings to Sharon at mu.pilates@aol.co.uk or
07713163402 Fb: @marshyspilates and messenger