Calendar - October 2024
Tuesday 1st Oct
Gentle Years Yoga (Main Hall)
Chair-based yoga, with Dr Jocelyn Jones.
Gentle Years Chair based Yoga for mid-life & older adults with conditions, hip & knee replacements and/or who may be recovering from injury.
Find details, and book here: https://nurtureyouyoga.com/
Wednesday 2nd Oct
Yoga with Amanda (Main Hall)
Classes are light hearted, explorative and inclusive of all ages and abilities. Amanda focuses on making Yoga accessible to all regardless of your fitness level
To book:
Please book and pay ahead of the class.
Drop Amanda an email at: Amanda@thelighttherapist.com
Or book directly here:
https://calendly.com/the_light_therapist/yoga-class
Thursday 3rd Oct
Game of Snooker (Snooker Room)
Member 0004
Friday 4th Oct
Little Bears Role Play Village (Main Hall)
with Sophie Coleman. Book here: https://littlebearsonline.com/
Library (Snooker Room)
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Sunday 6th Oct
Private Event (Main Hall)
.
Monday 7th Oct
Mindful Movement (Main Hall)
These therapeutic exercise classes with Lisa Moore can be booked here: http://www.mindfulmovement.org.uk
Yoga with Sarah (Main Hall)
Sarah is your talented yogi, and you can read more about her classes and book a session via her website .https://www.sarahbyoga.net/winchester
Tuesday 8th Oct
Gentle Years Yoga (Main Hall)
Chair-based yoga, with Dr Jocelyn Jones.
Gentle Years Chair based Yoga for mid-life & older adults with conditions, hip & knee replacements and/or who may be recovering from injury.
Find details, and book here: https://nurtureyouyoga.com/
Wednesday 9th Oct
Yoga with Amanda (Main Hall)
Classes are light hearted, explorative and inclusive of all ages and abilities. Amanda focuses on making Yoga accessible to all regardless of your fitness level
To book:
Please book and pay ahead of the class.
Drop Amanda an email at: Amanda@thelighttherapist.com
Or book directly here:
https://calendly.com/the_light_therapist/yoga-class
Thursday 10th Oct
Game of Snooker (Snooker Room)
Member 0004
Monday 14th Oct
Mindful Movement (Main Hall)
These therapeutic exercise classes with Lisa Moore can be booked here: http://www.mindfulmovement.org.uk
Yoga with Sarah (Main Hall)
Sarah is your talented yogi, and you can read more about her classes and book a session via her website .https://www.sarahbyoga.net/winchester
Tuesday 15th Oct
Gentle Years Yoga (Main Hall)
Chair-based yoga, with Dr Jocelyn Jones.
Gentle Years Chair based Yoga for mid-life & older adults with conditions, hip & knee replacements and/or who may be recovering from injury.
Find details, and book here: https://nurtureyouyoga.com/
Yoga with Ciara (Main Hall)
Working with your own energy via a mixture of yoga flow, breathwork, meditation, and mindfulness to help soothe the body and calm the mind.
Book directly with Ciara via her website https://www.seasonandsimplicity.co.uk/yoga
Wednesday 16th Oct
Yoga with Amanda (Main Hall)
Classes are light hearted, explorative and inclusive of all ages and abilities. Amanda focuses on making Yoga accessible to all regardless of your fitness level
To book:
Please book and pay ahead of the class.
Drop Amanda an email at: Amanda@thelighttherapist.com
Or book directly here:
https://calendly.com/the_light_therapist/yoga-class
Friday 18th Oct
Little Bears Role Play Village (Main Hall)
with Sophie Coleman. Book here: https://littlebearsonline.com/
Monday 21st Oct
Mindful Movement (Main Hall)
These therapeutic exercise classes with Lisa Moore can be booked here: http://www.mindfulmovement.org.uk
Yoga with Sarah (Main Hall)
Sarah is your talented yogi, and you can read more about her classes and book a session via her website .https://www.sarahbyoga.net/winchester
Tuesday 22nd Oct
Gentle Years Yoga (Main Hall)
Chair-based yoga, with Dr Jocelyn Jones.
Gentle Years Chair based Yoga for mid-life & older adults with conditions, hip & knee replacements and/or who may be recovering from injury.
Find details, and book here: https://nurtureyouyoga.com/
Yoga with Ciara (Main Hall)
Working with your own energy via a mixture of yoga flow, breathwork, meditation, and mindfulness to help soothe the body and calm the mind.
Book directly with Ciara via her website https://www.seasonandsimplicity.co.uk/yoga
Wednesday 23rd Oct
Yoga with Amanda (Main Hall)
Classes are light hearted, explorative and inclusive of all ages and abilities. Amanda focuses on making Yoga accessible to all regardless of your fitness level
To book:
Please book and pay ahead of the class.
Drop Amanda an email at: Amanda@thelighttherapist.com
Or book directly here:
https://calendly.com/the_light_therapist/yoga-class
Thursday 24th Oct
Game of Snooker (Snooker Room)
Member 0004
Monday 28th Oct
Yoga with Sarah (Main Hall)
Sarah is your talented yogi, and you can read more about her classes and book a session via her website .https://www.sarahbyoga.net/winchester
Tuesday 29th Oct
Yoga with Ciara (Main Hall)
Working with your own energy via a mixture of yoga flow, breathwork, meditation, and mindfulness to help soothe the body and calm the mind.
Book directly with Ciara via her website https://www.seasonandsimplicity.co.uk/yoga
Wednesday 30th Oct
Yoga with Amanda (Main Hall)
Classes are light hearted, explorative and inclusive of all ages and abilities. Amanda focuses on making Yoga accessible to all regardless of your fitness level
To book:
Please book and pay ahead of the class.
Drop Amanda an email at: Amanda@thelighttherapist.com
Or book directly here:
https://calendly.com/the_light_therapist/yoga-class
Thursday 31st Oct
Game of Snooker (Snooker Room)
Member 0004